Day 74/100

Sometimes it’s not about the big, dramatic moments.
Sometimes it’s the overwhelm of too many little things all at once—the noises, the demands, the pressure to respond, perform, hold it all together.
This is a gentle reminder:
If you’ve ever lost your cool in the chaos, it’s okay to say, “I’m sorry for how I acted. I was overwhelmed.”
You’re not alone. You’re human. And that kind of self-awareness? That’s healing.
